Saturday Schedule
8:30 - 9:30 a.m.
Beginning class, individual instruction and practice
9:00 - 9:30 a.m.
103 Hand Set
9:30 - 10:00 a.m.
Qigong 18 Exercises
10:00 - 10:30 a.m.
Practice:
24 and 48 Forms
103 Form
Fan Set
Saber Set
10:30 - 10:45 a.m.
Yang Family Saber Set
10:45 - 11:00 a.m.
Push Hands
Forms and Sets offered:
- Taiji Qigong in 18 Figures
- Simplified 24 Form
- 48 Posture Taijiquan
- Push Hand
- Yang Family 49 Competition Form
- Yang Family Tradition 103 Hand Set
- Fan Set
- Yang Family Sword Set
- Yang Family Saber Set